instant lunch ideas

3 Instant Lunch Ideas When You’re On a Budget

What do you eat when you’re on a budget? The fact that you’ve cut down your spending doesn’t mean that you stop eating, right? It’s possible to be on a budget, yet still eat some tasty meals. Especially during your lunch hours, you can find instant lunch ideas to boost your energy for your afternoon routines.

Therefore, you don’t have to panic when money is tight because you can still eat well and find the energy to do the things you love. Here are 3 instant lunch ideas you should consider when you’re on a budget:

1. Eggs

Eggs are cheap, easy to cook, packed full of protein and extremely versatile. Therefore, if you’re looking for an instant lunch idea, this is an option you can consider any time.

Consider some hard boiled eggs to have on fresh bread or crackers. You can even go one step further and make delicious curry egg sandwiches. Add some freshly chopped lettuce and tomato and you have a nutritious meal.

Alternatively, if you have the ability to cook your lunch, why not try omelet instead. Omelets are quick and easy to cook and you can add any ingredients that you want. Try some sauteed onions, bell peppers and mushrooms. And for extra decadence you can add a handful of your favorite freshly grated cheese.

2. Ramen Noodles

Ramen noodles are not only cost-effective but they’re easy to prepare as well. Especially if you’re short on time. They only take about 2 to 3 minutes to cook and you can add almost anything to them to make them both nutritious and fulfilling.

Try adding a handful of canned corn kernels or peas and some chopped tomato and onion. You could also add some chopped bacon and grated cheese for your own style of mac and cheese.

Or top your noodles with a fried or poached egg and sprinkle with some freshly chopped chives for a completely different taste. With a little imagination and a quick look in your fridge or pantry, the possibilities are endless.

3. BLT Sandwich

A BLT sandwich is a perfect instant lunch idea to relieve your hunger pangs because it’s easy to prepare and incredibly cheap as well. Within 15 minutes, you can be ready to munch on your satisfying sandwich and get back to your work, stress free.

But don’t just stop there. You can make some really interesting sandwiches with just a little imagination and some low cost ingredients. Consider buying a barbecue chicken and make yourself a chicken Caesar sandwich with some crisp cos lettuce and a dollop of Caesar dressing.

The added benefit is that the chicken will make a few sandwiches or you can use it in another dish for your evening meal. You could even throw some chopped chicken into your Ramen noodles for tomorrow’s lunch.

Conclusion On Instant Lunch Ideas On A Budget

These instant lunch ideas are ideal when you have a busy schedule and you’re on a budget. With these ideas you’ll definitely agree that it’s easy to eat well even when you’re short on time and don’t have a lot of money to spend.